Intimately Alive

Welcome to my Universe of Intimacy
– my favorite playground & place to remember.

My deepest desire is to support my clients in remembering who they are in essence.

Intimacy is deeply connected to this, but as I often hear people associate intimacy solely with the act of sex, I need to clarify that intimacy to me is SO MUCH more:

Intimacy is our innate nature and it is LIFE – deeply connected with love, presence and consciousness as well as everything that creates, nourishes and honors it.

This includes:

As a woman, bodytherapist and healer, I want to contribute to a world where everyone feels loved, worthy, connected, free, safe and comfortable – in their own skin, in relationships and in life.

I believe that intimacy, first and foremost the one with ourselves (with our body, emotions and sexuality) is key to this world. When we are willing to lovingly  meet, feel and take fully responsibility for everything we are – also when feeling lost or are going through our darkest and messy moments, then we will not only feel safe with in, we  will also be safe to be around!! Because from this inner strong, loving, conscious and respectful foundation, it is our nature, to treat people excately the same way. 

Do you want to be a co-creator of this world?  A catalyst for change? 

Then you have arrived the right Universe and I would LOVE to support and inspire you!

With love, Tanja 

Sessions: Body therapy and healing
within the realm of intimacy

Worthiness, intimacy, aliveness and learning are 4 words that are key to my sessions.

Most of us are deeply conditioned by our upbringing and society to constantly perform and look outside ourselves to find love and validation in an endless attempt to succeed in relationships, work and life. This striving to perform keeps us disconnected from our body, emotions. We’ve lost the ability to be intimate and hold ourselves in intense sensations in life – through fear, anger, grief, loneliness, guilt, shame, pain and pleasure. It leaves us disconnected from our inner wisdom and truth.

Our health and wellbeing is compromised and we are challenged or even suffer in relationships and life.

My deepest desire is to remind you of how magnificent, wise, loving and beautiful you are. You are powerful beyond measure. In the session, I will support you in creating a safe space within to feel, reconnect and reclaim your inner wisdom and authority. Breath by breath, step by step you will transform your relationship to yourself. Freeing yourself by dissolving the layers of conditionings and patterns that have prevented you from being able to simply BE, connect, feel, love and nourish the beautiful human you are.

The sessions are held online or in my clinic. We begin with a conversation around your challenges and desires. From here I support you in reconnecting and investigating those challenges from the perspective of your body, who holds both your aliveness, unconsciousness, innate wisdom, answers and truths. This will reveal your next most supporting steps from within to go forward.

Depending on your location, you can either book a session in my clinic or an online session. Send your request to tanja@intimatelyalive.com to book a session.

Clients' experiences with online sessions

Thank you Tanja Hoeg Løhndorf for leading me through an online body therapy session this past week! I have struggled with a chronic tension/pain/numbness cycle in my pelvic area since I was a teenager, and Tanja helped me bring some much-needed softness and awareness to a part of my body that carries a lot of emotion.

Afterwards I have felt more awareness, sensations  and less numbness in my pelvic area. I felt a lot of strong emotions after the session but it has all been good, a lot of stuff that needed to come up! Thank you again so much for the gift of your time and expertise.

If you have been thinking about doing somatic therapy to move through old trauma or deepen your daily experience of embodiment, I highly recommend her!

Alys

31 yrs.

In the spring of 2020, I had my first online sessions at Tanja.I was so affected psychologically by the first Lockdown, and old things rumbled in my system.

Normally, I would have sought out a body therapist for help on the bench, but that wasn't an option. I had never met Tanja before and I had never tried an online session, but I came across a post of hers on FB and my gut feeling was that I had to try that.

However, I was a little skeptical as to whether it could in any way replace a normal session. However, my skepticism was quickly wrapped up. Tanja managed to meet me right where I was and quickly created a safe space for me to be in. Despite the distance, the session went very deep and released old stuff and it was a really big help for me.  Thank you so much for helping me out Tanja.

Gitte Nielsen

46 years, body therapist

Tanja heals and redeems. In her presence, I am met without judgment, ready-made answers or concrete solutions. I am gently guided, but with a firm hand, home within myself where I have the answers and where I can give myself unconditional love and space for my process.

Tanja supports me in holding the space so I can be present with everything within me that might otherwise seem too big, overwhelming and painful to meet. She supports me in my body to find my answers when I think I need to find them in my thoughts.

She guides me back to the point in me where I find the strength and courage to take responsibility for my choices in life, and she reminds me of that selflove is the starting point for my love for the rest of the world.

Maria

Woman and mother of 3 at 46 years

Thank you Tanja Hoeg Løhndorf for leading me through an online body therapy session this past week! I have struggled with a chronic tension/pain/numbness cycle in my pelvic area since I was a teenager, and Tanja helped me bring some much-needed softness and awareness to a part of my body that carries a lot of emotion.

Afterwards I have felt more awareness, sensations  and less numbness in my pelvic area. I felt a lot of strong emotions after the session but it has all been good, a lot of stuff that needed to come up! Thank you again so much for the gift of your time and expertise.

If you have been thinking about doing somatic therapy to move through old trauma or deepen your daily experience of embodiment, I highly recommend her!

Alys

31 yrs.

In the spring of 2020, I had my first online sessions at Tanja.I was so affected psychologically by the first Lockdown, and old things rumbled in my system.

Normally, I would have sought out a body therapist for help on the bench, but that wasn't an option. I had never met Tanja before and I had never tried an online session, but I came across a post of hers on FB and my gut feeling was that I had to try that.

However, I was a little skeptical as to whether it could in any way replace a normal session. However, my skepticism was quickly wrapped up. Tanja managed to meet me right where I was and quickly created a safe space for me to be in. Despite the distance, the session went very deep and released old stuff and it was a really big help for me.  Thank you so much for helping me out Tanja.

Gitte Nielsen

46 years, body therapist

Tanja heals and redeems. In her presence, I am met without judgment, ready-made answers or concrete solutions. I am gently guided, but with a firm hand, home within myself where I have the answers and where I can give myself unconditional love and space for my process.

Tanja supports me in holding the space so I can be present with everything within me that might otherwise seem too big, overwhelming and painful to meet. She supports me in my body to find my answers when I think I need to find them in my thoughts.

She guides me back to the point in me where I find the strength and courage to take responsibility for my choices in life, and she reminds me of that selflove is the starting point for my love for the rest of the world.

Maria

Woman and mother of 3 at 46 years

Kontakt & klinik

NOR: Nordic Health House
Hejrevej 30, 3. sal
2400 København NV
Send en e-mail
Tlf: +45 51928071

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